Tips on Treating Joint Swelling at Home

Swollen joints can be a deal breaker when it comes to having fun. They are painful, uncomfortable and can put a damper on anything from the wildest of dance parties to the simple daily walk up and down the stairs. The cause of swollen joints is infla...

Exercises for Optimal Joint Health

Exercise is important for all of us. Whether you are in perfect shape or have pa...

Meditation Tips for Beginners

Meditation is a mind training approach that often results in relaxation, stress ...

5 Major Causes of Neck and Back Pain

Back and neck pain is most common among people between the ages of 18 and 64. Re...

How Regular Exercise Can Help Knee Pain

It may not make much sense at first that exercising the knee can help relieve th...

How Can PRP Therapy Help Me?

If you’re suffering from conditions such as but not limited to a sprained knee...

How Stem Cell Therapy Can Help You Manage Pain

When you’re suffering from pain or injury, there are many ways to begin your r...

Using Cord Blood in Regenerative Medicine

Applications of Cord Blood in Regenerative Medicine Umbilical cord blood has bee...

Surgery vs Stem Cells

In America, at least 80% of the population will experience low back pain at some...